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Links og litteratur

Links and litterature

Copenhagen Pilates Studio

Alan Herdman

Joseph H. Pilates:

Return to life through contrology and your health : the complete writings of Pilates. BainBridgeBooks, 2000.

Anna Selby og Alan Herdman:

Pilates, creating the body you want : The Pilates directory. Gaia, 1999.

Alan Herdman:

A busy persons guide to Pilates. WH Smith, 2003.

Jessie Lee og Margrethe Roelsen:

Sunde vaner hele livet med Pilates og sund kost. Lindhardt og Ringhof, 2008.

Dreas Reyneke:

Ultimate Pilates, achieve the perfect body shape. Random House, 2002.